Gather Nuts, Gather Community: Interview with the Asheville Nuttery

September 7, 2020

What if there was a food crop hanging from trees that line your neighborhood streets — delicious and versatile, rich in unsaturated fats, fiber and minerals? What if it was available for free, yours for the picking? And what if it also required minimal human input, fertilizers, or pesticides, created… Read more

Wild greens in the spring kitchen

May 6, 2019

Long before those first, tentative leaves of lettuce in the garden are ready for harvesting, nature’s spring greens have already gotten a head start. No need to wait to start eating from the land! Here are some of my favorite wild-foraged spring greens and what I like to do with… Read more

Spring Foraging: Nettles

March 26, 2019

Nettles are a free superfood, yours for the pickin’ at the forest. It’s one of the most nutritious plants around: rich in vitamins A and C, protein, calcium, phosphorus, iron, and magnesium. Once blanched to remove the sting, they can be used in virtually any recipe that calls for spinach.… Read more